Garlic Asiago Cauliflower Rice - 20 Dishes

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Garlic Asiago Cauliflower Rice

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 people
Calories: 113kcal

Ingredients:

  • 1 head Cauliflower riced
  • 2 tbsp Butter
  • 1 tbsp Olive Oil
  • 2 cloves Garlic minced or pressed
  • 1 tsp Italian Seasoning
  • .5 c Asiago Cheese finely grated

Instructions:

  • In a large cast-iron or another heavy skillet, heat butter, oil, garlic, and Italian seasoning over medium-high heat. When butter is melted, stir in cauliflower, working in batches if necessary. Cook, uncovered, until tender, 10-15 minutes, stirring occasionally (there should be about 4 cups cauliflower "rice"). Add cheese; stir until well combined.

Nutrition

Calories: 113kcal | Carbohydrates: 6g | Protein: 5g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 196mg | Potassium: 294mg | Fiber: 2g | Sugar: 2g | Vitamin A: 183IU | Vitamin C: 47mg | Calcium: 126mg | Iron: 1mg
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