Orleatha Smith, Author at Easy Meal Prep Plans - Page 4 of 7
Articles posted by: Orleatha Smith
We could all use more bone broth in our diets. Bone broth is considered a “superfood” because it has so many health benefits and is incredibly healing for your gut. Some of the healing properties include: reduces joint pain and inflammation, inhibits infections, fights inflammation, promotes strong, healthy bones, and promotes healthy hair and nail...
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Perhaps this Thanksgiving, you and your family want to prepare a delicious home-cooked meal full of real food and flavors. While this feat may seem overwhelming if you have never tackled such a task before, I assure you that it is very simple. Here are 20 Real Food Thanksgiving recipes to help you start your...
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As we continue our look at building the perfect menu for Thanksgiving, I invite you to consider some gluten-free options. This roundup will come in very useful if you have celiac or gluten sensitive guests joining you for the holidays. Here are 20 Gluten-Free Thanksgiving recipes that will make your guests particularly grateful for the...
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As we enter the Fall season, we are greeted by many gifts by Mother Earth. These blessings vary in size, color, shape, and texture and include tomatoes, corn, peaches, and pumpkins. In honor of this incredible bounty, I invite you to bring some of these vibrant ingredients and flavors into your home. Here are 20...
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  When you think of breakfast a variety of items come to mind. This list includes eggs, bacon, sausage, ham, biscuits, hash browns, and so much more. All of these options are capable of warming your belly and nourishing your soul. However, there is one item in particular that is especially comforting in the Autumn...
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It’s that wonderful time of the year again when we all go head over heels for everything pumpkin! We found that many of the vegetarian pumpkin chili recipes were thin or watery (or just plain flavorless) so we came up with this one. This rich delicious chili is hearty enough for everyone and thick enough...
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Sometimes lunch is the hardest to plan. We find ourselves caught up in daily activities that spill over into lunch so we end up grabbing snacks or leftovers to fill the belly space. You may be excited about creating healthy lunch options but need a little inspiration to get started! Here are 30 Gluten Free...
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As we move closer to Fall and school season, families are consumed by busy schedules leaving little time for cooking. Maybe it is also important for you and your family to show ultimate and complete respect for the animals on the Earth by living a vegetarian lifestyle. So, what is the best way to combine...
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  Some of us have such large families and lead hectic lives that it is absolutely impossible to devote time to cooking each day. For these situations, sometimes it’s easier to make large amounts of certain dishes to save for a later time. Here are 20 Paleo Batch Cooking recipes that will help save you...
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