Orleatha, Author at Real Meal Plans - Page 8 of 91
Articles posted by: Orleatha
  Print Instant Pot Creamy Tomato Basil Soup Course Dinner, Lunch, Main Dish, Side Dish Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 people Calories 291 kcal Ingredients 1 c onions 1 onion, diced 2 stalks celery diced 1 carrots diced 3 cloves garlic minced or pressed 0.25 c...
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  Print Slow Cooker Baked Potatoes Course Dinner, Lunch, Side Dish Prep Time 5 minutes Cook Time 8 hours Total Time 8 hours 5 minutes Servings 4 people Calories 261 kcal Ingredients 4 russet potatoes 3 tbsp olive oil Instructions Lay a square of aluminum foil on your work surface and set a potato on...
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  Print One Pan Chicken Garlic Mushroom Saute Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 people Calories 295 kcal Ingredients 1.5 lb boneless skinless chicken breasts about 4 to 5 pieces 1 c mushrooms sliced .50 tbsp olive oil or avocado oil 1...
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Contributed by Stacy from Beauty and the Foodie   Print Malibu Dijon Chicken Asparagus Skillet Course Dinner, Lunch, Main Dish Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Servings 4 people Calories 403 kcal Ingredients 1.5 lb boneless skinless chicken breasts 1 tbsp butter 1 tsp sea salt .5 tsp ground...
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  Print Lion's Head Course Dinner, Lunch, Main Dish Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 874 kcal Ingredients 2 lb ground pork 2 tbsp avocado oil or other lightly flavored oil .5 lb mushrooms shitake, stems removed and finely chopped 1 tsp sea salt to...
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  Print Chicken Fajitas ❄️ Course Dinner, Lunch, Main Dish Prep Time 1 hour Cook Time 15 minutes Total Time 1 hour 15 minutes Servings 4 people Calories 384 kcal Ingredients 3 cloves garlic minced or pressed 4 tbsp olive oil .25 c coconut aminos or tamari 1 tbsp cumin ground 1 tsp chili powder...
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Print Freezer Bacon, Egg, and Cheese Breakfast Burritos Course Breakfast, Main Dish Prep Time 20 minutes Cook Time 15 minutes Total Time 35 minutes Servings 4 people Calories 1105 kcal Ingredients 2 russet potatoes Peeled 3 tbsp olive oil 1 tsp sea salt divided .5 tsp ground black pepper .5 tsp paprika .5 lb bacon...
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  Print AIP Marinated Flank Steak Course Dinner, Lunch, Main Dish Prep Time 40 minutes Cook Time 10 minutes Total Time 50 minutes Servings 4 people Calories 218 kcal Ingredients 1 lb flank steak .5 c coconut aminos or tamari .5 c water .5 c red wine vinegar .25 c lemon juice 2 tbsp honey...
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  Print AIP Pear & Pesto Bacon Wrapped Chicken Breasts Course Dinner, Lunch, Main Dish Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Servings 4 people Calories 876 kcal Ingredients 1 bunches kale 0.50 avocados 4 cloves garlic 1 tbsp apple cider vinegar 4 tsp sea salt divided 8 tbsp olive...
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  Print AIP Garlic and Basil Baked Chicken Thighs Course Dinner, Lunch, Main Dish Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 4 people Calories 484 kcal Ingredients 1 c onions 1 onion, yellow, diced 3 c carrots diced 0.25 c fresh basil chopped 2 tsp fresh rosemary finely chopped...
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