Honey Lime Chicken Wings
Ingredients:
- 2 lb Chicken Wings
- 4 tbsp Honey
- 3 tbsp Lime Juice
- 1 tbsp Lime Zest
- 2 cloves Garlic minced or pressed
- 3 tbsp Coconut Aminos Or Tamari
- .5 tsp Sea Salt
- .25 tsp Ground Black Pepper OMIT for AIP
Instructions:
- Preheat oven to 425 degrees
- Line a baking sheet with parchment paper or a silicon mat.
- Place chicken in a resealable bag.
- In a large bowl, combine the honey, lime juice, lime peel, garlic, tamari, salt and ground black pepper. Pour the mixture over the chicken. Cover and refrigerate at least 1 hour, turning occasionally.
- Arrange chicken in a single layer on prepared baking sheet.
- Bake in the preheated oven until browned on top, about 25 minutes. Turn the wings and return to oven to bake until crisp, no longer pink in the center, and the juices run clear, about 20 minutes more.
- Remove immediately to a serving dish.
Nutrition
Calories: 349kcal | Carbohydrates: 19g | Protein: 24g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 1135mg | Potassium: 243mg | Fiber: 0g | Sugar: 17g | Vitamin A: 180IU | Vitamin C: 5.1mg | Calcium: 20mg | Iron: 1.6mg
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