Instant Pot Chunky Paleo Potato Cream Soup
Ingredients:
- 0.50 c Onions chopped
- 5 White Potatoes peeled and cubed
- 2 tbsp Coconut Oil ghee or butter
- 3 c Chicken Broth divided
- 1 tsp Sea Salt
- 0.50 tsp Black Peppercorns
- 0.16 c Crushed Red Pepper Flakes
- 2 tbsp Dried Parsley
- 2 tbsp Arrowroot Powder
- 2 tbsp Water
- 2 c Coconut Cream
- 0.33 lb Bacon cooked and crumbled
Instructions:
- Select SAUTE and add coconut oil to the Instant Pot. When oil is melted, add the onion and cook, stirring occasionally until the onion is tender, about 5 minutes.
- Add half of the chicken broth, salt, pepper, red pepper flakes, and parsley to the onions.
- Put the steamer basket in the Instant Pot. Add the diced potatoes. Lock lid in place, select HIGH PRESSURE and 4 minutes cook time.
- While that is cooking, cook and crumble the bacon.
- When timer beeps, turn off Instant Pot, wait 5 minutes, then do a quick pressure release. Carefully remove potatoes and steamer basket from the pressure cooking pot.
- In a small bowl, dissolve arrowroot in 2 tablespoons water.
- Select SAUTE and add arrowroot mixture to the pot stirring constantly.
- Add coconut cream. Stir until combined. Add remaining chicken broth, crumbled bacon, and cooked potatoes, and heat through but do not bring to a boil.
- Turn off Instant Pot and serve with crumbled bacon, green onions, or toppings of your choice.
Nutrition
Calories: 795kcal | Carbohydrates: 46g | Protein: 17g | Fat: 65g | Saturated Fat: 48g | Cholesterol: 24mg | Sodium: 1660mg | Potassium: 1717mg | Fiber: 12g | Sugar: 1g | Vitamin A: 2835IU | Vitamin C: 42.4mg | Calcium: 132mg | Iron: 12mg
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