Instant Pot Hawaiian Teriyaki Beef Short Ribs - 20 Dishes

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Instant Pot Hawaiian Teriyaki Beef Short Ribs

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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 146kcal

Ingredients:

Instructions:

  • Cut orange. Mince ginger. Set aside.
  • Combine water, coconut aminos or tamari, and sugar in a large bowl or extra large freezer bag. Stir until the sugar is dissolved.
  • Squeeze the juice from the halved orange into sugar mixture and stir. Cut orange into smaller pieces and place in sugar mixture.
  • Add ginger, garlic, green onions, and red pepper flakes to sugar mixture and mix thoroughly.
  • Add short ribs to sugar mixture, covering completely.
  • Place in the refrigerator and marinate for up to 24 hours, stirring occasionally.
  • When ready to cook, remove short ribs from marinade. Reserve marinade.
  • Press "SAUTE" button on Instant Pot. Add coconut oil to the pot and melt.
  • Place short ribs in bottom of pot. Sear for 2 to 3 minutes on each side until browned.
  • Add reserved marinade mixture to short ribs. Stir to combine.
  • Place the lid on Instant Pot and move valve to closed. Press "MEAT/STEW" button and cook for 30 minutes.
  • At the end of the 30 minutes cooking time, use the quick release and carefully remove lid.
  • Remove short ribs from Instant Pot and discard marinade. Serve with your favorite side.

Nutrition

Calories: 146kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 2476mg | Potassium: 183mg | Fiber: 1g | Sugar: 17g | Vitamin A: 170IU | Vitamin C: 19.7mg | Calcium: 33mg | Iron: 1.2mg
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