Italian Mushrooms and Spinach
Ingredients:
- 2 tbsp Olive Oil
- 1 c Onions 1 onion, chopped
- 2 cloves Garlic chopped
- 1 lb Mushrooms fresh, sliced
- 2 c Baby Spinach clean, fresh, roughly chopped
- .5 tbsp Balsamic Vinegar
- 0.25 c White Wine
- 1 tsp Sea Salt
- .5 tsp Ground Black Pepper
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Saute onion and garlic in the oil until they start to become tender.
- Add the vinegar and the white wine.
- Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes.
- Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
- Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste. Serve.
Nutrition
Calories: 123kcal | Carbohydrates: 9g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 602mg | Potassium: 513mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1405IU | Vitamin C: 10.1mg | Calcium: 30mg | Iron: 1.1mg
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