Vegetarian Loaded Faux-Tato skins - 20 Dishes

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Vegetarian Loaded Faux-Tato skins

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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Dinner, Lunch, Main Dish, Side Dish
Servings: 4 people
Calories: 246kcal

Ingredients:

  • 1 head Cauliflower riced
  • 2 tbsp Heavy Cream
  • 1 tbsp Butter
  • 1 c Cheddar Cheese shredded
  • 1 Eggs
  • .25 c Sour Cream
  • 1 bunch Green Onions chopped

Instructions:

  • Preheat oven to 375 degrees. In a pot, boil riced cauliflower until tender, about 10 minutes; meanwhile, oil a baking sheet and set aside.
  • Place cauliflower in a blender with cream, butter, and cheese. Use a towel to hold the top on and blend until smooth.
  • When cool, add the egg to the cauliflower puree and mix well.
  • Using your hands, scoop up 1 to 2 tablespoons of the mixture and mold it into a disk shape. Place it on the prepared baking sheet and repeat the shaping process with the remainder of the mixture, spacing the tots about 1 inch apart.
  • Bake for about 20 minutes then flip them and bake an additional 10 to 15 minutes until crisped.
  • Remove from oven, fill with cheese and put back in the oven for 5 minutes or until melted. Garnish with sour cream and green onions.

Nutrition

Calories: 246kcal | Carbohydrates: 8g | Protein: 11g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 95mg | Sodium: 274mg | Potassium: 509mg | Fiber: 3g | Sugar: 3g | Vitamin A: 690IU | Vitamin C: 70.5mg | Calcium: 266mg | Iron: 1.1mg
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