Vegetarian Tortilla Soup - 20 Dishes

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Vegetarian Tortilla Soup

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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Dinner, Lunch, Main Dish
Servings: 4 people
Calories: 907kcal

Ingredients:

Instructions:

  • Heat coconut oil in a large pot over medium heat.
  • Add the pepper, onion, garlic, and cumin, and cook 5 minutes, or until vegetables are tender.
  • Add the diced tomatoes and diced green chiles and stir to combine.
  • Pour in the broth, and season with salt and pepper.
  • Bring to a boil, reduce heat to low, and simmer 30 minutes.
  • When that time is up, add corn and beans into the soup, and continue cooking 8 minutes. While this is cooking, peel and dice your avocado.
  • Remove chili from heat and serve in bowls over equal amounts of tortilla chips. Top with cheese and avocado.

Nutrition

Calories: 907kcal | Carbohydrates: 106g | Protein: 25g | Fat: 46g | Saturated Fat: 15g | Cholesterol: 29mg | Sodium: 2057mg | Potassium: 1500mg | Fiber: 18g | Sugar: 10g | Vitamin A: 1830IU | Vitamin C: 72.8mg | Calcium: 520mg | Iron: 10mg
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