Slow Cooker Vegetarian Cassoulet - Easy Meal Plans

Slow Cooker Vegetarian Cassoulet

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Slow Cooker Vegetarian Cassoulet

Course Dinner, Lunch, Main Dish
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings 4 people
Calories 520 kcal

Ingredients

  • 2 tbsp olive oil
  • 1 c onions 1 onion, diced
  • 2 carrots diced
  • 1 c mushrooms sliced
  • 1 lb dried white beans soaked overnight
  • 4 c vegetable broth
  • 1 dried bay leaf
  • 2 tbsp dried parsley
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 potatoes large, peeled and diced

Instructions

  1. The night before cooking, rinse dried white beans in cool water until water runs clear. Place in a large jar or bowl and cover with water (about 1 inch above the beans). Let soak overnight. If you don't have time to soak over night, bring beans to a boil, then remove from heat and let sit for an hour before draining and using. 

  2. In a slow cooker, combine all ingredients, except potato, and stir together. Cook on Low for 8 hours.
  3. One hour before serving, add potatoes to slow cooker. Continue cooking for 1 hour or until potato is tender. Remove herbs before serving.

Nutrition Facts
Slow Cooker Vegetarian Cassoulet
Amount Per Serving
Calories 520 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 991mg 41%
Potassium 2509mg 72%
Total Carbohydrates 86g 29%
Dietary Fiber 20g 80%
Sugars 8g
Protein 29g 58%
Vitamin A 112.2%
Vitamin C 14.9%
Calcium 32.5%
Iron 80.2%
* Percent Daily Values are based on a 2000 calorie diet.
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